E22: Insane Ramblings of 2 BURNT OUT Engineers

In this episode, the hosts discuss various topics including movies, cosplay, and burnout. They start by talking about movies like The Waterboy and Idiocracy. Then, they delve into the world of cosplay and the challenges they face, including burnout. They explore different types of burnout and how it can manifest in various ways. The hosts also discuss the state of the world and how it contributes to burnout. They touch on the concept of masking and how it can impact burnout. Finally, they talk about the pressure of policing other people's feelings and the toll it can take. The conversation explores the frustration of dealing with people, the need for control, the challenges of incompetence and hypocrisy in the workplace, the impact of corporate hierarchy and politics, the proposal for a 32-hour work week, the potential benefits of a four-day work week, strategies for managing burnout, the connection between neurodivergent traits and burnout, the lack of interest as a contributor to burnout, the difficulty of taking time off, and the worries about work during a medical leave. In this part of the conversation, KC and Ashley discuss various aspects of burnout and how to manage it. They explore the challenges of feeling needed and setting personal boundaries, as well as the impact of disability on work and personal life. They also discuss the anticipation of chaos and uncertainty upon returning to work after a break. The conversation delves into the importance of finding joy and setting goals, particularly in the context of creating content. They also touch on the pros and cons of different social media platforms and the need to find balance to avoid burnout. Finally, they discuss the significance of recognizing personal burnout patterns and understanding the role of genetics in mental health. In this conversation, KC and Ashley discuss burnout and its impact on their lives. They explore the lack of motivation and the recurring nature of burnout. They also discuss the role of events and hobbies, such as cosplay, in finding joy and combating burnout. The conversation touches on the recognition of burnout in childhood and the realization of mental health issues throughout life. They also discuss the impact of social media and reality TV on mental health and burnout. Overall, the conversation highlights the need for help and support in dealing with burnout and emphasizes the importance of self-care and finding happiness.

To get in contact with the Hosts please e-mail: engineeringchaospod@gmail.com or reach out to them on YT, Tik Tok and IG @engineerchaospod

For inquiries about personal training & nutrition coaching with KC, please reach out to:
chaosfitnessfl@gmail.com or find her on IG, FB, and Tik Tok @itscoachkc

To become a chaos gremlin and hang out with KC & Ash, join the Chaos Realm discord: https://discord.gg/F8mdTuzxBp

Welcome to the Chaos!